Coaching Package

Dancer, imagine…

  • What it would feel like to have less stress and more confidence, even during competitions, conventions, and auditions.

  • How it would feel to be backstage and feel calm and centered.

  • What dance would be like if you could let go of comparison.

  • How it would feel to have the mental strength to navigate feedback and critiques.

As your Performance Mindset Coach, I will guide you to getting out of your head and into the best dancer you can be.

After Your Coaching, You’ll Be Able To…

  • Let go of insecurities and fears.

  • Have the courage and confidence it takes to stand out in the dance world.

  • Be led by your inner motivation. 

  • Have the mental strength needed to handle critiques and criticism. 

  • Manage the stress and pressures of being a dancer. 

“During my Coaching Package with Ashley, I learned a plethora of tools and strategies to help quiet my inner critic and build my confidence. I don’t know where I would be today without Ashley. I went from not even being able to audition or take a class to booking the Radio City Christmas Spectacular as an Ensemble dancer.”

-Hadley Koger, Professional Dancer in NYC

Mindset Coaching Package Includes:

  • Free 20-minute phone chat with your parent or guardian to hear about you, discuss my coaching, and see if we’re a good fit to work together.

  • 6 individual coaching sessions with you on Zoom. Sessions are 50-60 minutes each.

  • Summary of tools and areas of exploration emailed to you and your parent/guardian after each session.

  • A journal for you which we will use in sessions.

  • Two 20-minute phone check-ins with parent/guardian to discuss progress and goals.

  • Unlimited email support for questions/concerns with you and your parent/guardian.

  • Digital meditations/visualizations I have created for dancers to carry material from sessions into daily life.

  • Exclusive access to my Monthly Membership Program after the package is complete.

How to get started:

  • Step 1: Click here to set up your free, no-obligation, 20-minute phone chat.

    Step 2: I’ll hop on the phone with you or your parent (if you’re not 18 yet) to talk about working together. We’ll chat more about you, answer any questions you may have for me, specify your session times and payment options, etc.

    Step 3: From there, I’ll send you or your parent a coaching agreement, and invoice for your first payment, and you’ll be good to go!

    Step 4: I’ll be sending you a pre-coaching surprise, and we’ll meet for our first session soon.

    SEE YOU SOON!

    Have more questions? No problem – I’m happy to help! Get in touch here.